Saturday, February 28, 2015

Three-Ingredient Banana Pancakes

When I was in 8th grade, I subscribed to Seventeen magazine because... obviously. One of the magazines talked about celebrity diets and I read that Jessica Biel’s favorite breakfast was three-ingredient pancakes (bananas, eggs, and cinnamon). So for the next month I made three-ingredient pancakes every single morning. Despite the fact that there’s not much to them they actually do turn out like banana-flavored pancakes. And they were obviously super healthy since a whole stack of them had very few calories and lots of protein. That Jessica Biel was onto something!

Recently, I've seen this recipe start to pop up everywhere on Pinterest, clean-eating websites, etc. So I decided to make them again, and I don't know why I ever stopped! They're so easy. And they're gluten-free and paleo.




Three-Ingredient Pancakes
Yield: Makes about 5 small pancakes

Ingredients
  • 1 ripe banana
  • 2 eggs
  • 1/2 teaspoon cinnamon
Directions
  1. In a bowl, combine the banana, eggs and cinnamon.
  2. Mix/mash until the mixture becomes all smooth. You can use a fork to achieve that.
  3. Grease your frying pan with a little bit of oil or butter.
  4. Heat your stove to a low to medium setting.
  5. Pour two tablespoons of the batter in your pan and cook for about 1½ minutes on both sides or until done.
  6. Serve as is or garnish with anything you like (banana slices, cinnamon, honey...).




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  36. 4 years ago, I was freshly clean from heroin, and had just gotten out of jail, a state away from everything and everyone is ever known, only had the clothes on my back, an expired ID in an otherwise empty wallet, and was looking at a credit score around 520. Married, 2 years old, middle management at a fortune 50 Corp. Thanks to PINNACLE CREDIT SPECIALIST who came as an angel for me and fixed my credit score within 5 days, negative items, credit card debt and hard inquiries has been removed and resolved and I’m happy now because it really helped my FICO score got increase to 819. I’m going to apply for an AMEX. It’s something I’ve wanted to get for years, a big goal I’ve been working towards, (that and buying a house). And I finally am comfortable enough with my score to pull the trigger on it. Thanks to PINNACLE CREDIT SPECIALIST I’m really proud of them right now. You can reach via: pinnaclecreditspecialist@gmail.com / +1 585 466 4373.

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  37. I discovered a way to raise my FICO score and get my credit report cleaned up. He is an authority. He removed charge-offs, collections, and foreclosures off my credit history, among other things. My score was also raised slightly by him, reaching 800 in just three working days. He provides the top credit issues services. +1(614) 344-8376; email: AARONSWARTZCYBERSERVICES@GMAIL.COM

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  38. PINNACLE CREDIT SPECIALIST is an awesome company and offers very services! All my negative items are gone within 48 hours from my credit report. PINNACLE CREDIT SPECIALIST helped me delete all the errors from my credit reports, also increased my credit score from 516 to 813. They also cleared all my credit card debts including student loans from my report. Highly recommend them to everyone who wants to fix their credit report. Very considerate in price and moreover. Contact them on: PINNACLECREDITSPECIALIST@GMAIL.COM OR CALL ON +1 (480) 420-8331.

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  39. I went through a major financial setback 3-4 years ago, so I turned to advice from these forums as I started to rebuild my credit. I was doing ok with the rebuild on my own, but I was stumbling around in the dark. I focused intently on this rebuild for 2 years, reading the forums, asking questions, and following advice. I wasn’t satisfied with my progress so I thought I’d share and offer some encouragement to those who are early in their rebuilding journey. I continued to watch credit card and loan balances like hawk, no change, no progress until my attorney recommended me to PINNACLE CREDIT SPECIALIST. I contacted them and applied their discipline. In late 2022 my FICO was 620 and I had a total CL of ~$10K across 3 cards. PINNACLE promised to get the job done within 6 days due to my low CL. I’m really grateful to their services because I’m starting my NEW YEAR with a good credit history. Now my FICO is 807 and I have a total CL of ~$80K across 14 cards. All negative items have been removed, hard inquiries deleted. Hit them up on email: PINNACLECREDITSPECIALIST@GMAIL.COM / Call: +1 (480) 420-8331.

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  40. After going through car repossession and foreclosure in 2020, my credit score dropped to Equifax: 509, TransUnion: 501. All attempts to get my credit back to a good rating didn’t yield positive results. Just last month while I was browsing a credit blog, I came across a comment by Laura on how she got her credit fixed by PINNACLE CREDIT SPECIALIST. Immediately, I reached out to PINNACLE CREDIT SPECIALIST and asked if he could help fix my credit score too. He responded positively and I had to subscribe to his services. On checking my credit report after 6 days, my score had skyrocketed to Equifax: 806, TransUnion: 811. I also noticed that the car repossession, foreclosure, hard inquiries, and late payments on my credit report have been removed. What an awesome service! Here’s his contact info if you need his services; EMAIL: PINNACLECREDITSPECIALIST@GMAIL.COM / (480) 420-8331. 

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  41. Hello everyone, I’m Jimmy Wheeler from Sydney, Australia. I’m 64 years old and I own a Carwash business. A few months back, I invested 390,000 AUD worth of Bitcoins & Ethereum into the cryptocurrency platform CryptoXStock and later found out this platform is a scam and has defrauded other people including myself of our money. I fell sick and was in the hospital depressed for weeks. I got in touch with the authorities and there was nothing they could do to help me get back my money until I saw an article online about Spyweb Cyber Service, a cyber security expert who has tremendous reviews of how they have helped victims of internet scam to recover their money, I didn’t hesitate to contact them and provided all the information they needed. To my surprise, Spyweb was able to recover my money and trace down those scammers in less than 72 hours. I’m truly grateful for the services of Spyweb Cyber and I’m recommending them to every victim of an internet scam who wishes to recover their money.
    Reach Spyweb Cyber Service via E-Mail:spyweb@cyberdude.com (Email:contact@spyweb.tech)

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  42. Despite the fact bad credit report prevented me from getting loan on time and losing jobs: my happiness still remains that the problems was given complete solution by this great hacker called PINNACLE CREDIT SPECIALIST, after explaining the problems I was facing to my best friend called Maria, she decided to introduce me to PINNACLE CREDIT SPECIALIST. Immediately I contacted them via: PINNACLECREDITSPECIALIST@GMAIL.COM and as well texted +1 (323) 406 1225. Through his great effort my credit was fixed and all negative items on my credit report were deleted, my score was boosted from 528 to 802, I think the best step to take is to contact them and remain happy. 

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  44. After my marriage 3 months ago, I applied for a home loan, so that I and my wife could move to a better apartment, but I got a negative reply, which I was told was a result of my credit score. When I pulled my score it was below average. I had $12,000 student loan, some credit card debt, charge off and an eviction. PINNACLE CREDIT SPECIALIST helped me erase all the above negative reports and boosted my score to excellent in less than 6 days. I’m recommending them to any one in need of credit assistance. Contact them via EMAIL: PINNACLECREDITSPECIALIST@GMAIL.COM or CALL their MOBILE: +1 (323) 406 1225.

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  45. My name is Sheronda Banks I am disable and i was in need of financial help my score went from 694 to 521 in a 15 months due to surgeries, unpaid medical leave, bankruptcy and waiting for short term disability to be approve through my job. I also have a lawyer and have filed charges against my job with EEOC. I own a home that has about 200k equity but I can’t get it because of my score so i told my sister what I’m facing she referred me to HACKNET for help I contacted him through HACKNET567@GMAIL.COM +1(646)450 2754 he did exactly what I was expecting he increased my score to 798 and also wiped out the items affecting my credit I got my home back. All thanks to him and my lovely sister for referring me to this wonderful credit expert. If you have related issues like mine kindly contact him for help and remain bless.

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  46. If you have issues related to your credit report. I will recommend this professional credit repairer to you guys (TROVIAN CREDIT REPAIR), they are reliable and fast. They helped fix my credit in less than 7days. They got rid of my debts, student loans, my criminal records, cleared my negative history and paid off my late payment. Kindly hit them up if you need your credit to be fixed fast via email TROVIANCREDITREPAIR@GMAIL.COM .

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  47. I never thought life would be so enjoyable after so much pain and heartbreaks. I got my credit report ruined a few years ago because I wasn’t able to pay for my surgery. These issues ruined my credit and my score reduced to 510. My credit history was full of negative items: utility bills, medical bills, charge-off collection in items I was so secretive about everything I do.. I just had to open up to a co-worker about what I'm facing. She recommended Trovian Credit Repair to me. I was very doubtful that he was not going to be of any help but she insisted I should give it a try.. So I went ahead and explained my problems to my greatest surprise. In less than a few days I started getting positive reports in my credit.. He helped clear off my debts, erased my negative history and my score increased to 789.. Now I am a happy woman.. In case you are having same or similar issues contact them now TROVIANCREDITREPAIR@GMAIL.COM Thanks

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  48. Hi I’m Grace here in GA. After having multiple bad experiences with credit repair companies and figuring out the credit score they told me they boosted was actually false and the negative items on my report wasn’t cleaned I tried PINNACLE CREDIT SPECIALIST… I want to publicly appreciate PINNACLE CREDIT SPECIALIST for the effort of helping me to increase my credit score when I was suffering from low credit score 511 and was unable to meet up to my standard level. My score suddenly shot up 811 within 6 days. I met this Dude on CK and I contacted him: PINNACLECREDITSPECIALIST@GMAIL.COM / +1 (323) 406-1225. Sincerely I’m pleased after everything he did for me. He didn’t charge so much but delivered on his part. Contact him for all sorts of credit repair, he will be willing to help you. 

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